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		<title>蛋白粉：如何选择适合自己的类型</title>
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		<dc:creator><![CDATA[Sergey Ostrovskiy]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 16:33:10 +0000</pubDate>
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					<description><![CDATA[了解乳清、酪蛋白、鸡蛋蛋白、胶原蛋白和植物蛋白的区别，以及哪些人可能需要补充蛋白粉、购买时应查看标签中的哪些信息。]]></description>
		
		
		
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